The Nucleus Blog

This is mental, if you are afraid of heights, falling from great heights or just generally falling maybe don’t watch it.

Nice little video from etnies team rider Aaron Ross here, includes a really gruesome shinner! Ooooof!

Aaron Ross Web Video from Empire Bmx on Vimeo.

This is GRIM! You’ve gotta admire his pathetic attempt at safety though by wearing a helmet and not actually strapping it on! Not that it would have helped his back much, according to the video description he ended up with five broken lumbar in his back, oh dear.

The second instalment (is that what you would call it?) of Ladies Monthly took place last week, check out the video of all the action. There’s some killer stuff in there!

I also found this in the favourites of the LadiesMonthlySkate YouTube channel, it is most humorous indeed, haha.

The next event is at St Albans, Pioneer Skatepark on 1st May at 4-6pm. “Skate & Bake”- Everyone is expected to bring a batch of home-made buns to be entered into the Ladies Monthly Annual Cake Contest!! (We’re not even joking) Prizes for the best! RSVP on Facebook

Yeah, I know this video is old but it’s still bonkers! Front flipping a bike at any time is just plain stupid but to do it down a set of steps is just insania!